The Week in Numbers
Weight on previous week: 122.3 kg (269.1 lbs); Trend: 124,8 kg (274.6 lbs)
Weight on March 14th: 120.6 kg (265.3 lbs); Trend: 123.2 kg (271 lbs)
Change: -1.7 kg (-3.7 lbs); Trend: -1,6 kg (-3.5 lbs)
Total distance: 46 km (28.6 miles) – right on track with Saturday’s long run
Total time: 5:01:42
Calories burned during runs: 6081 kcal
Average pace: 6:32 / km [...]
Continue reading about Weigh-in and Training Stats, Week #10
The Week in Numbers
The weigh-in is on Monday this week, because I just got back from Vienna last night.
Weight on previous week: 124.25 kg (273.2 lbs); Trend: 127,5 kg (280.5 lbs)
Weight on March 7th: 122.3 kg (269.1 lbs); Trend: 124.8 kg (274.6 lbs)
Change: -1.9 kg (-4.2 lbs); Trend: -2,7 kg (-5.9 lbs)
Total distance: 36.4 km (22.6 miles) [...]
The Week in Numbers
Weight on previous week: 126.5 kg (278,3 lbs); Trend: 129,3 kg (284,5 lbs)
Weight on February 28th: 124,2 kg (273,2 lbs); Trend: 127,5 kg (280,5 lbs)
Change: -2.3 kg (-5 lbs); Trend: -1,8 kg (-4 lbs)
Total distance: 48 km (29,8 miles) – same as last week
Total time: 5:13:21
Calories burned during runs: 6467 kcal (that’s [...]
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