Yesterday (after my ‘long’ run) I watched the Spirit of the Marathon. The film follows 6 runners’ training for the Chicago Marathon.
I never though a documentary can be this engaging. The runners that we get to know are real persons, some of them first-time marathoners, others elite athletes. Towards the end, I really felt like [...]
The Week in Numbers
Weight on previous week: 122.3 kg (269.1 lbs); Trend: 124,8 kg (274.6 lbs)
Weight on March 14th: 120.6 kg (265.3 lbs); Trend: 123.2 kg (271 lbs)
Change: -1.7 kg (-3.7 lbs); Trend: -1,6 kg (-3.5 lbs)
Total distance: 46 km (28.6 miles) – right on track with Saturday’s long run
Total time: 5:01:42
Calories burned during runs: 6081 kcal
Average pace: 6:32 / km [...]
Continue reading about Weigh-in and Training Stats, Week #10
You’ve heard all the reasons before. Someone wants to lose some weight to live to see his grandkids, to gain more energy, to look a little better and so on. Then starts a blog to help being accountable and reach those goals with the help of some degree of publicity.
For me, its a little bit [...]
Continue reading about Yet Another Weight Loss / Fitness Blog
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